India has been internationally acclaimed as the storehouse of Ayurvedic secrets.
Ayurvedic practices have been refined over thousands of years and have been passed down for centuries orally from teacher to student, before finally being documented using written records. Two ancient books, written in Sanskrit on palm leaves more than 2,000 years ago, are thought to be the first texts on Ayurveda
The term Ayurveda combines two Sanskrit words--ayur, which means life, and veda, which means science or knowledge. Ayurveda means "the science of life."
The aim of Ayurveda is to integrate and balance the body, mind, and spirit. This is believed to help prevent illness and promote wellness.
Ayurveda emphasizes prevention of disease, rejuvenation of our body systems, and extension of life span.
Hundreds of laboratory and clinical studies have been done on Ayurvedic herbal preparations. They consistently appear to have a range of potentially beneficial effects for preventing and treating certain cancers, infectious diseases, diabetes, promoting health, and slowing aging. Ayurvedic herbs have the ability to create free-radical scavenging effects, immune system modulation, brain neurotransmitter modulation, and hormonal effects.
Do your self for prostate stimulation.
It is safe and useful. doing by yourself could be much safer and effective than other health care providers did, even the best health care provider.
When you do it by yourself, you make own control for what you done.
No need to make too aggressive when the pain exceed.
Self prostate stimulation is also referred to as self prostate message or self prostate milking.
Self prostate stimulation also includes any type of exterior message done to the prostate gland.
The prostate is an exocrine gland of the male mammalian reproductive system. Its main function is to store and secrete a clear fluid that constitutes up to one-third of the volume of semen. A healthy human prostate is slightly larger than a walnut. It surrounds the urethra just below the urinary bladder and can be felt during a rectal exam. The male urethra has two functions: to carry urine from the bladder during urination and to carry semen during ejaculation. The prostate also contains some smooth muscle that helps to expel semen during ejaculation. In order to function effectively, the prostate needs androgen - male hormones which are responsible for male sex characteristics. The main male hormone is testosterone, which is produced mainly by the testicles. Some male hormones are produced in small amounts by the adrenal glands. The prostate gland has four distinct glandular regions, two of which arise from different segments of the prostatic urethra:
1. The Peripheral Zone (PZ) - The sub-capsular portion of the posterior aspect of the prostate gland which surrounds the distal urethra and comprises up to 70% of the normal prostate gland in young men. It is from this portion of the gland that more than 70% of prostatic cancers originate.
2. The Central Zone (CZ) - This zone constitutes approximately 25% of the normal prostate gland and surrounds the ejaculatory ducts. Central zone tumors account for more than 25% of all prostate cancers.
3. The Transition Zone (TZ) - This zone is responsible for 5% of the prostate volume and very rarely is associated with carcinoma. The transition zone surrounds the proximal urethra and is the region of the prostate gland which grows throughout. It is involved in benign prostatic enlargement.
4. The Anterior Fibro-muscular zone - This zone accounts for approximately 5% of the prostatic weight, is usually devoid of glandular components, and composed only, as its name suggests, of muscle and fibrous tissue.
The prostate gland is a source of many health problems in men, the most common being begin prostatic hyperplasia (BPH) and prostate cancer. Older men often have corpora amylacea which are dense accumulations of calcified proteinaceous material, in the ducts of their prostates. The corpora amylacea may obstruct the lumens of the prostatic ducts. As men age, the prostate gland slowly grows enlarges. As the prostate gets bigger, it may press on the urethra and cause the flow of urine to be slower and less forceful. The American Urological Association assesses that by age 60, more than half of American men will have BPH. By age 85, about 90 percent of men have BPH, but only 30 percent of men will be bothered by their symptoms.
The prostate produces powerful immunosuppressive compounds that enhance fertilization when a female is inseminated but those same proteins, polyamines and prostaglandins, can instigate prostate cancer by preventing an effective intraprostatic immune response. The American Cancer Society (ACS) estimates that by the end of 2006 about 234,460 new cases of prostate cancer will be diagnosed in the United States. About 1 in every 6 men will be diagnosed with prostate cancer during their lifetime. Prostate cancer is the second leading cause of cancer death in American men. The American Cancer Society estimates that 27,350 men in the United States will die of prostate cancer in 2006. Prostate cancer accounts for about 10% of cancer-related deaths in men. 91% of all prostate cancers are found in the local (confined to the prostate) and regional stages (spread from the prostate to nearby areas).
Western medicine relies on aggressive prescription drugs and surgery to deal with many problems related to prostate and reproductive irregularities in the male body. Unfortunately, these methods often result in unwanted and even dangerous side effects. And natural pills provide fleeting, inconsistent results.
Ayurveda, the science of life, prevention, and longevity, is the oldest and most holistic and comprehensive medical system available. Its fundamentals can be found in Hindu scriptures called the Vedas - the ancient Indian books of wisdom written over 5,000 years ago. Ayurveda uses the inherent principles of nature to help maintain health in a person by keeping the individual's body, mind, and spirit in perfect equilibrium with nature.
India Herbs has a seasoned group of Ayurvedic doctors specialized in Vajikarana, one of the eight major specialties of Ayurveda. Vajikarana is "a process or a drug, which make a man as healthy as a ox and able to undergo many hours of physical rigors." Vajikarana prescribes the therapeutic use of various herbal and tonic preparations for enhancing the capabilities and vigor of the your reproductive and urogenital system while strengthening the body and overall well-being.
India Herbs' Vajikarana scientists combine a proprietary herbal formula based on centuries old wisdom with advice on diet, exercise, mental training, and relaxation to help men overcome their prostate health concerns and reach their peak through safe, natural means.
Results: The precise combination of ingredients in along with a mind-body focus precisely addresses your sexual and urogenital concerns!
Benign prostatic hyperplasia (BPH) also known as Nodular hyperplasia, Benign prostatic hypertrophy or Benign enlargement of the prostate (BEP) refers to the increase in size of the gland in middle-aged and elderly men. To be accurate, the process is one of which means proliferation of cells rather than (the increase of the size of an organ), but the nomenclature is often interchangeable. It is characterized by hyperplasia of prostatic (supportive framework of an organ or gland ) and epithelial cells, resulting in the formation of large nodules in the region surrounding the urethral (a tube which connects the to the outside of the body) of the prostate. When the nodules becomes large, it compresses the urethral canal to cause partial, or sometimes complete obstruction of the which interferes the normal flow of . This will lead to symptoms of urinary hesitancy, intermittency, incomplete voiding, weak urinary stream, straining, nocturia (frequent urination occuring at night time), frequent in the daytime, increased risk of and . It should be noted that (PSA) levels may be elevated in these patients, however, BPH is not considered to be a premalignant lesion.
Medications used to treat BPH consist of: Alpha blockers such as doxazosin (Cardura), terazosin (Hytrin), alfuzosin (Uroxatral) and tamulosin (Flowmax). Alph blockers relaxes the smooth muscles in the prostate and bladder neck thereby decreasing the degree of blockage of urine flow. Some of the side effects include: dizziness, unusual weakness, drowsiness, trouble sleeping, runny nose, fainting, vision changes. Serious side effects include: sexual problems (difficulty ejaculating, decreased interest in sex), retrograde ejaculation (ejaculation back into the bladder), fast heartbeat. painful, prolonged erection lasting 4 hours or more (stop using this drug and seek immediate medical attention or permanent problems could occur). Symptoms of a serious allergic reaction include: , itching, swelling, severe dizziness, trouble breathing.
The 5a reductase inhibitors such as finasteride (Propecia) and dutasteride (Avodart or Duprost) are other medications used to treat BPH. Side effects include: inability to have or maintain an erection, decrease in sex drive, difficulty ejaculating, breast tenderness or enlargement.
Herbal remedies include: Serenoa repens () fruit extracts in alleviating mild-to-moderate BPH symptoms. However, a recent double-blind study did not demonstrate any efficacy greater than that of a placebo for moderate-to-severe symptoms. Other herbal remedies include: beta-sitosterol from (African star grass), (extracted from the bark of ), (pumpkin) seed, () root and rye flower pollen.
Surgical options if medical treatment fails include: (TURP). This involves removing (part of) the prostate through the . Transurethral electrovaporization of the prostate (TVP), laser TURP, visual laser ablation (VLAP), TransUrethral Microwave ThermoTherapy (TUMT), (TUNA), and ethanol injection. Newer techniques involving lasers in urology have emerged in the last 5-10 years.
is the second leading cause of death in men after lung cancer, and the most common cancer in men. Fortunately, since most prostate cancer is slow growing, only 30 percent of men diagnosed with prostate cancer will die from it. So far, research has not confirmed that early detection of prostate cancer leads to treatment that will prolong life. Testing is needed to screen for prostate cancer to improve treatment.
There are two methods used to screen for . First there is a blood test used to measure PSA (prostate specific antigen), a protein produced by the . PSA levels tend to rise when prostate cancer is present. Unfortunately, the test has both high false positives and high false negatives making results questionable. The test also cannot distinguish if the prostate cancer is slow growing and unlikely to cause symptoms, or a highly aggressive form. The other important screening test is the digital rectal exam (DRE), where a doctor inserts a gloved finger into the rectum to feel for lumps or irregularity of the prostate. The DRE has an 85 percent false positive rate, where abnormalities felt but cancer is not present. If either the PSA or DRE is abnormal, further evaluation is warranted. A prostate biopsy may need to be performed, using a needle, which is inserted into the prostate through the rectum. Biopsy is the only truly effective test that can prove if cancer cells are present.
Prostate cancer can be treated by a variety of means. The treatment decision must be based on the appearance and spread of the cancer, general health condition, one's symptoms, and how each individual weighs the potential risks of the different therapies offered. No therapy has yet proven to extend life, although some treatments may reduce symptoms making life much more bearable. Options include watchful waiting, radiation therapy, prostatectomy, and hormone therapy. Each option has potential and serious side effects.
PSA screening should be optional for men at average risk of contracting prostate cancer. Advice varies for when PSA are beneficial, and when PSA screening are recommended. The American Cancer Society and American Urological Association both recommend offering PSA screening to men ages 50 to 70 at average risk, with appropriate counseling. African American men and men with family members who have developed prostate cancer before age 70 are at much higher risk. These men should discuss prostate-cancer screening with their doctors.
A short time ago, when a man turned sixty-five, he became officially old, retiring from work, and then having four or five years to spend as he wishes before illness set in. However, this is not the case anymore. It is becoming more and more evident that the older a man gets, the healthier he has been. By eating healthy, exercising, and quitting harmful habits, such as smoking, a man can add years to his life. Although it is better to start good clean living from early on, it is never too late for men to make changes and take better care of them selves. One of the main ways men can improve their health is by adding high quality nutritional supplements to their diet.
Although many men would like to begin taking nutritional supplements, most men feel that they are very confusing. Because there are hundreds and hundreds of nutritional supplements on health food store shelves, determining which supplements provide health benefits for a 50+ man can be extremely overwhelming. The best supplement to begin with is a good multivitamin that contains large amounts of calcium, magnesium, and potassium. The only mineral a man should avoid is iron, which he should get enough of through the food he eats. Too much iron can cause health problems. When searching for a multivitamin, one that contains lycopene is very important. Lycopene decreases a man's risk for heart disease, age-related macular degeneration, and prostate cancer. Other important components are antioxidant blends, ginseng for energy and stamina, and digestive enzymes to aid absorption.
Along with taking a , there are six other vital nutrients that can help prevent prostate cancer from developing and also help fight against disease. The first of these is calcium d-glucarate, which is found in fruits and vegetables. This nutrient helps men's detoxification systems get rid of harmful excess hormones that increase the risk for prostate cancer. Selenium has very powerful effects on the prostate gland. A recent study by researchers concluded that selenium can cut the risk of prostate cancer by 63 percent. The third of these nutrients is green tea, which is the second most widely consumed liquid in the world, following water. Men in China and Japan who have been drinking it for centuries have very low rates of prostate cancer. Research has concluded that a plant substance in green tea called epigallocatechin gallate (EGCG) can stop the growth of prostate cancer right in its tracks. Maitake Mushrooms are linked to good health in those who eat them because they contain an important compound called D-fraction, which destroys 95% of human prostate cancer cells in lab experiments. The last of the vital nutrients is lycopene, whose preliminary reports demonstrate that it can actually kill prostate cancer cells.
Similar to women, who experience significant hormonal changes as they age, men experience something called andropause. Andropause in men occurs when testosterone production, the main sex hormone in men, begins to slowly decline. Although estrogen levels in women decline faster than testosterone levels in men, testosterone decline can cause a great deal of unpleasant symptoms including abdominal weight gain, hair loss, reduced energy and sex drive, heart disease, and prostate enlargement. Whether the man believes that these are changes due to andropause, or just consequences of aging, most men will experience some or all of them as they continue to age.
Unfortunately, there is no supplement that can give a man the hormone level of a twenty year old. However, there is a nutrient that can help the testosterone in an older man "behave" more like a younger man's testosterone. A study by the Fred Hutchinson Center in Seattle concluded that men who ate three servings of cruciferous vegetables, broccoli, cauliflower, or Brussels sprouts, each day have a 48 percent lower risk of prostate cancer. A chemical found in cruciferous plants, DIM, is responsible for this prostate cancer prevention because of its ability to metabolize estrogen. A precise ratio of testosterone to estrogen is needed for men to be able to maintain a healthy sexual response, effective sexual function, strong bones and muscles, viable sperm, and a well-functioning prostate gland. After many years of work, scientists have finally discovered a stable, all natural and absorbable form of DIM. When men take DIM, their estrogen metabolism improves, and testosterone metabolism accelerates, which results in higher testosterone levels similar to those seen in young men. This results in weight loss, reduction in prostate gland enlargement, and helping men 50+ feel stronger and leaner.
Saw palmetto, a small palm tree which is found in Florida and South Carolina, produces berries which contain many beneficial compounds. Supplements that contain saw palmetto are extremely effective in treatment of Benign Prostate Hyperplasia (BPH), one of the most common health conditions in older men, with half of all men aged 40-60 and more than 90 percent of men over 80 having BPH. BPH is caused by the conversion of estrogen to a very potent form of testosterone called dihydrotestosterone (DHT). Once prostate cells are exposed to DHT, they multiply in number and get much larger. Rarely improving, BPH gradually gets worse over the years, causing the man to continually need to urinate, interrupted sleep, dribbling, and loss of urine, which significantly interferes with a man's quality of life. Prescription medications that have been developed to treat BPH are only partially effective. However, saw palmetto berry extract relives the symptoms of BPH by furthering the production of DHT.
Because sexual intimacy is an important, complex, and lifelong need, there are honest nutritional supplements for men's sexual health. Sexual intimacy makes us feel better physically and mentally and adds to our sense of security, belonging, and self-esteem. Since many things can affect men's ability to engage in sexual activity, such as erectile dysfunction (ED), the development of the prescription medication Viagra has revolutionized ED treatment. Like all medicines, Viagra can cause some side effects which include headache, flushing of the face and upset stomach. However, not every man can take Viagra. Those who use nitrate drugs, which controls chest pain and those with serious liver problems should not take Viagra. However, there is a nutritional supplement formulated with vitamins, herbs, and glandular products that targets male sexual organs. It contains vitamin E, liver fractions, wheat germ, beta-sitosterol, and herbal extracts of muira puama, Mexican damiana, saw palmetto, cola nut, ginseng, and ginkgo biloba. If the use of nutritional supplements for two months does not improve your erections, you do need to see a healthcare practitioner, as sexual problems can be a sign of serious health problems. Almost all practitioners understand how difficult this problem is for men to discuss and are experienced in getting the information as quickly and painlessly as possible. Great supplements like Beta Sitosterol and Saw Palmetto along with other supplements mentioned can be found at your local or internet health food store.
Author: Darrell Miller
http://www.articlesbase.com/authors/darrell-miller/6413.htm
